ZUMBA Murcia
Telephone: Call Lynn 693 460 038
Zumba in the Mar Menor area
Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health.
Zumba® Classes - When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba® Fitness-Party. It's easy to do, effective and totally exhilarating.
Zumba® Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest - and most successful - dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
For the Region of Murcia and the Costa Cálida you can get your body moving to the latest sizzling Zumba sounds with the very experienced and inspiring Lynn Preston,who now resides in Spain and is the only official Zumba teacher in the Region.
Lynn has been in the theatre dance and fitness industry for over 20 years, having trained in dance and drama , and toured in expressive dance theatre companies, before training as a personal trainer, qualified to teach aerobics, spinning, fitball and aqua aerobics, as well as undertaking personal training.
She discoverd Zumba last year whilst in America and never looked back, she says '' I love going out to have a good dance '',this seemed like a fabulous way to work out whilst having fun, as all you have to do is listen to the music and let your body do the moving !! I want my class to enjoy themselves, just let go and have fun, as these addictive rhythms will have you gasping for more."
The classes are held to a mixture of salsa, reggaton, merengue, flamenco, hip hop, pop, and cumbia, as well as dance forms you´ve never even heard of, so theres something for everyone and for all age groups.
Whatever your reason for wanting to try, be it losing weight(average calorie burn per class is 400-500 depending on input) reducing cholesterol levels, reducing blood pressure, making new friends, getting fitter, or generally because you like to move to fantastic music then come along to one of Lynn's classes and get the Zumba fitness bug!!
Zumba Classes for Autumn 2012
Monday
10am Centro Las Claras, Los Narejos, Los Alcázares
6.30pm to 7.20pm Polideportivo, San Javier
8pm Centre Sport San Javier ( formerly known as Go fitness)
Tuesday
4.50pm La Torre Gold Resort, Kings College
6.30pm Centro Cívico, Santiago de la Ribera
9pm Good body fitness, Los Alcázares
Wednesday
10am Centro Las Claras, Los Narejos, Los Alcázares
6.30-7.20pm Polideportivo, San Javier
8pm Centre Sport San Javier ( formerly known as Go fitness)
Thursday
4.50pm La Torre Gold Resort, Kings College
6.30pm Centro Cívico, Santiago de la Ribera
Friday
9.30am Centre Sport San Javier
For more details, call Lynn on 693 460 038 or Email: zumbalynnmurcia@live.com
